Active sessions at Camelford Leisure Centre for those over 55

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CAMELFORD Leisure Centre are offering multi-activity sessions for those aged 55 and over as part of a new series of sessions run across Cornwall.

Held in partnership with Active Cornwall and leisure centre providers –the aim is to improve physical and mental well-being for people aged 55 and over on Friday afternoons.

Anyone who is currently inactive, new to exercise or has health conditions can benefit from the activities that will both be fun and social.

Starting at 2.30pm, amongst the activities include badminton and table tennis followed by a leisure swim at 4pm.

There is also the chance to relax and make new friends over a tea or coffee during and after the sessions.

Each session is free during March with it reverting to £4 from April onwards.

To get involved, call Camelford Leisure Centre on 01840 213188.

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