Henwyn tyller/Place names: Lostwithiel

Christians Together St Austell: Challenge

Summerleaze is one of best all-round beaches to visit

Charity director's Cornwall walk for refugees

Entertainer Johnny Cowling has a go at bellringing

Staff mark over 10 years of backing for air ambulance

Blues dig deep to earn crucial three points in title race

International trio get Cup final call-up for Chiefs

Local runners tackle picturesque An Res Hellys race

Football and rugby fixtures for the weekend

Newquay hold on for hard-earned victory against Cornish rivals

Harriers conquer one of the region's toughest off-road races